We all make choices every day; Dr. Glasser gives advice on moving towards Quality Choices that empower us, and away from Choices that harm our relationships with others.

In this video, Dr. Glasser covers the “Seven Helping Habits” and the “Seven Deadly Habits” as outlined in his book, Choice Theory. He looks at the dangers of using drugs to control behavioural issues, and labelling those behavious as mental illnesses. The suggestion that “You can do nothing to help yourself” and need to rely on drugs and doctors is challenged, in favour of taking full responsibility for your own life. An interesting role play follows, showing the power of “Evaluation Questions.”